pageantry to therapy
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#WELLNESS

Pageantry to therapy

Beauty contestant and influencer Ash Parks suffered a mental health crisis in the lead-up to 2019’s Miss World. At rock bottom, she began sharing her struggles online and found that in showing up authentically, she opened a world of healing […]

Alex the Astronaut
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#CAREER

Alex the Astronaut

Singer-songwriter Alex the Astronaut is a storyteller, pure and simple. Whether it’s via poignant folk-pop anthems, a one-off comedy show or an honest conversation had while cradling a foster kitten, there’s something delightfully, generously layered and unfiltered about the 28-year-old […]

Vanuatu retreat
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#WELLNESS

The Vanuatu retreat

The exclusive Vanuatu retreat which is rowing its own boat “Havannah Boat House is all about slanted light through woven and wooden walls. Expansive decks and pristine blue water. A personalised menu with wines to match. Showering under the stars […]

Solo travel
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#TRAVEL

Solo travel, but make it social

The drawcards of solo travel are strong. Visiting places on your own terms, at your own pace and relying solely on your own decision-making can be an empowering life lesson. But as liberating as travelling on your own can be, […]

motherhood
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#MOTHERHOOD

Exploring Otherhood

I expected motherhood to be less inevitable for millennials like me, but reaching my 30s, it’s like I missed the memo. I’m seen as a unicorn or an alien. I’ve come to see myself as “other”, not mother. Yes, (gasp!) […]

Bedroom detox
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#HOME

It’s time for a bedroom detox

We spend approximately one-third of our lives sleeping. For the average person, this equates to around 26 years spent asleep; that’s 9490 days or 227,760 hours. We also spend a whopping seven years trying to fall asleep (much more if […]

Hungover Skin
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#YOU

How to tackle hungover skin

Have you ever peered into the mirror after an especially big night out and recoiled at the sallow, lifeless reflection staring back at you? You’ve probably had a case of hungover skin (along with the head-throbbing, nauseating real thing). According […]