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Roast Ham & Cranberry Salad

Roast Ham & Cranberry Salad

By: Lisa Guy

Cranberries are packed with antioxidants, including vitamins C and E, as well as flavonoids and other phytonutrients. Antioxidants help protect cells from damage caused by harmful free radicals, reducing the risk of chronic diseases.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 2 tsp apple-cider vinegar
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp leftover cranberry sauce
  • Handful dried cranberries (optional)
  • 2 handfuls mixed green leaves
  • 1 small red onion, finely sliced
  • Handful sliced leftover roast ham
  • Lebanese cucumber, thinly sliced lengthways

Method


  • To make your dressing, combine apple-cider vinegar, olive oil and cranberry sauce in a small bowl.
  • Arrange the mixed greens, red onion, ham and cucumber on a serving dish.
  • Top with dried cranberries and drizzle with dressing to serve

  

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Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

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